Category: Uncategorized

Have you noticed areas of red, dry, itchy skin on your ankles recently? You may have eczema otherwise referred to as dermatitis. Eczema is a common skin condition that can affect both children and adults. Although it is not fully understood yet what causes eczema we do understand that it usually runs in families, and […]

Do you suffer from ankle sprains regularly? Then you might be at risk of developing chronic ankle instability. Chronic ankle instability is a term used to describe the recurring giving way of the outer(lateral) side of the ankle usually while walking or standing. This is a condition that develops as a result of repeated ankle […]

Ankle oedema or swelling is a term used to describe a condition that causes your ankles and feet to increase in size as a result of fluid leaking from cells in your feet. Most people who spend long periods standing or sitting are at risk of developing oedema, in most cases ankle and foot oedema […]

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