Author: noosa

Freiberg’s disease is a rare foot condition that mainly affects the 2nd or 3rd metatarsal (long bone of the foot). It commonly affects active teenage girls between the ages of 13-18 years of age.   Symptoms: Pain/ stiffness in the front of the foot- often leading to limping Localised swelling Limited range of motion Tenderness […]

Plantar warts or verruca pedis are skin lesions that are caused by the HPV virus (Human Papilloma Virus). They are commonly found in high pressure areas of the feet including the heel and ball of the foot. Generally, plantar warts would require treatment as they can become quite painful due to the actions of standing […]

Have you noticed areas of red, dry, itchy skin on your ankles recently? You may have eczema otherwise referred to as dermatitis. Eczema is a common skin condition that can affect both children and adults. Although it is not fully understood yet what causes eczema we do understand that it usually runs in families, and […]

Do you suffer from ankle sprains regularly? Then you might be at risk of developing chronic ankle instability. Chronic ankle instability is a term used to describe the recurring giving way of the outer(lateral) side of the ankle usually while walking or standing. This is a condition that develops as a result of repeated ankle […]