St Kilda Rd Towers, Suite 204 1 Queens Road, Melbourne 3004
189 Somerville Road, Yarraville 3013

Chronic Ankle Instability

Do you suffer from ongoing ankle sprains? Then you may be at risk of developing Chronic Ankle Instability! So what exactly is Chronic Ankle Instability?

Chronic Ankle Instability is a condition that occurs due to repeated ankle sprains as a result of the outside of the ankle giving way. Over the years, multiple ankle sprains are likely to cause the ligaments to become stretched and in severe cases, torn. Quite often this can happen when undertaking activities such as walking and standing. Poor rehabilitation of a simple ankle sprain or roll is one of the biggest causes. This is why it is so important to make sure that you undertake proper rehabilitation to strengthen the muscles around the ankles.


More often than not, if you suffer from chronic ankle instability you may experience the following:

– Repeated turning/ twisting of the ankle on uneven surfaces or playing sport

– Swelling

– Pain and tenderness around the outside of the ankles

– An unstable feeling


Don’t let an ankle sprain lead to a more serious condition like Chronic Ankle Instability! Make sure that you book in to see one of our skilled podiatrists today for an assessment. Our podiatrists are trained to provide you with an accurate diagnosis and appropriate treatment plan to get you back doing the activity that you love.


Just call 8645 9800 or book online today! It’s as simple as that!